I updated my ticker. I was doing so well. And then something interrupted, and it's been downhill since. This last week has been total sabotage. I finally update my Daily Weigh pictures (links on the left) which show my #fail. I ate out at restaurants more in the last week than I have in a long time. Tuesday night, Wednesday lunch and dinner, Friday dinner. Its so easy to put a couple pounds back on, and I know it's going to take me weeks to get it back off. Not worth it, but the damage is done and I only have forward to go.
I am joining my friend Jenn in stepping it up in April. I've been slacking off on the push ups. My only cardio has been a 20 minute walk during my afternoon work break and even that isn't every day. I need to get back to good food choices -- more protein, less fat, less sugar, less carbs.
