I'm gonna jump on the confession bandwagon at shrinkingjeans.net this week. My confession... I'm an exercise slacker. Well I feel like one anyway. In my mind I have all these thoughts and ideas and good intentions. I see things like... hold a plank for 1 minute, do 20 pushups, do 50 crunches, run on my treadmill, use my balance ball. But what do I do? I rationalize, procrastinate, and plain out ignore the free time I have to fit those in. I've already come to the acceptance I need to make it happen myself, at home. I don't have the time or ability to get to the gym a lot of days. Heck, I havn't been in my gym in almost 2 weeks, that's a long time for me. The gym motivates me, and I focus better there. I don't have the distraction of mom mom mom mom, or a cat crawling thru my legs. Alas, that time is precious and I have little of it lately. But I've not been very good about doing what I can at home either. Shame.
Head on over to shrinkingjeans.net to check out the other confessions!
insert cleaning for working out and you've got me these past few weeks too. all i can say is even just a little bit will help get the ball rolling.
ReplyDeleteI think you may have just motivated me to go do some shredding. My excuse is I've been sick but at some point maybe it is just an excuse. I think we both need to get going. Let's resolve to do something even if we can't do everything (because of sick or time constraints). At least it will be a start!
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